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Posts by Salman

Home » Archives for Salman » Page 7
About Salman
Hi, I’m Salman, a qualified B. Pharmacy graduate currently pursuing my Master’s. With a deep interest in health, medication, and patient care, I’ve created this blog to share practical, pharmacist-backed advice—especially focused on managing diabetes and improving everyday wellness. My mission is simple: To simplify health education and help people make informed decisions about their medications and lifestyle—without confusion or overwhelm. Whether you’re dealing with diabetes, managing prescriptions, or just trying to live healthier, I’m here to guide you with clear, expert-driven insights you can trust.
Is-Corn-Healthy-for-Diabetes
Posted inFood

Is Corn Healthy for Diabetes Understanding Its Impact on Blood Sugar and Nutrition

Corn can be part of a healthy diet for people with diabetes, but it needs to be eaten in moderation. Corn contains carbohydrates that will raise blood sugar, but it also…
Posted by Salman June 3, 2025
Low Glycemic Foods List for Diabetics
Posted inFood

Top 50 Low‑Glycemic Foods Diabetics Can Eat Safely (Printable List)

Introduction Managing diabetes involves more than just reducing sugar intake—it’s about making smart dietary choices that support stable blood sugar levels. One of the most effective strategies for this is…
Posted by Salman June 2, 2025
Manage Diabetes Without Medication Naturally
Posted inMedication & Management

How to Manage Diabetes Without Medication Naturally

Introduction: Taking Control of Diabetes Naturally If you’ve recently been diagnosed with type 2 diabetes or are looking for holistic ways to improve your blood sugar levels, you might be…
Posted by Salman May 31, 2025
28 day diabetic meal plan
Posted inFood

28- Day Diet Plan for Diabetics: A Pharmacist’s Guide to Balanced Blood Sugar

Introduction Managing diabetes requires a holistic approach, with diet playing a pivotal role. As a pharmacist currently pursuing my master’s, I’ve observed firsthand the impact of structured meal planning on…
Posted by Salman May 30, 2025
breakfast for diabetic patient
Posted inFood

Breakfast for Diabetic Patient: Healthy Morning Meal Ideas and Tips

A healthy breakfast is important for people with diabetes because it helps keep blood sugar steady through the morning. The right foods can provide energy, improve mood, and support better nutrition…
Posted by Salman May 28, 2025

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Salman

Hi, I’m Salman, a qualified B. Pharmacy graduate currently pursuing my Master’s. With a deep interest in health, medication, and patient care.

Recent Posts

  • Diabetes Friendly Grocery List
    Diabetes Friendly Grocery List: Essentials for Smart Shopping
    by Salman
    February 21, 2026
  • Best Cooking Oils for Diabetes Patients
    Best Cooking Oils for Diabetes Patients: Top Choices & Health Impact
    by Salman
    February 16, 2026
  • Best Vegetables for Blood Sugar Control
    Best Vegetables for Blood Sugar Control: Essential Guide for Diabetics
    by Salman
    February 14, 2026
  • Can Diabetics Eat Rice
    Can Diabetics Eat Rice? White vs Brown vs Basmati vs Millets Compared
    by Salman
    February 9, 2026
  • Best Fruits for Diabetics
    Best Fruits for Diabetics: Top Low Glycemic Choices and Tips
    by Salman
    February 7, 2026

Categories

  • Education & Myths
  • Food
  • Lifestyle & Habits
  • Medication & Management
  • Review
  • Uncategorized
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