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Posts by Salman

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About Salman
Hi, I’m Salman, a qualified B. Pharmacy graduate currently pursuing my Master’s. With a deep interest in health, medication, and patient care, I’ve created this blog to share practical, pharmacist-backed advice—especially focused on managing diabetes and improving everyday wellness. My mission is simple: To simplify health education and help people make informed decisions about their medications and lifestyle—without confusion or overwhelm. Whether you’re dealing with diabetes, managing prescriptions, or just trying to live healthier, I’m here to guide you with clear, expert-driven insights you can trust.
Can Diabetes Patients Donate Blood A Complete Guide for Safe Donation
Posted inMedication & Management

Can Diabetes Patients Donate Blood? A Complete Guide for Safe Donation

Blood donation is a powerful act of compassion and care that saves countless lives. But if you’re living with diabetes—whether it’s Type 1 or Type 2—you may wonder: Can a…
Posted by Salman June 6, 2025
Dates-fruit-diabetes
Posted inFood

Dates Fruit & Diabetes: Understanding Benefits and Risks for Blood Sugar Management

Dates are a sweet fruit often questioned by people with diabetes because of their natural sugar content. They can be safely eaten in small amounts since their fiber and fructose help…
Posted by Salman June 5, 2025
How to Lower Blood Sugar Quickly Without Insulin
Posted inLifestyle & Habits

Lower High Blood Sugar Fast—No Insulin Needed (Pharmacist-Approved)

As a licensed pharmacist with years of experience counseling patients with diabetes, I understand the urgency and anxiety that can come when blood sugar levels suddenly spike. Whether you’ve run…
Posted by Salman June 4, 2025
Is-Corn-Healthy-for-Diabetes
Posted inFood

Is Corn Healthy for Diabetes Understanding Its Impact on Blood Sugar and Nutrition

Corn can be part of a healthy diet for people with diabetes, but it needs to be eaten in moderation. Corn contains carbohydrates that will raise blood sugar, but it also…
Posted by Salman June 3, 2025
Low Glycemic Foods List for Diabetics
Posted inFood

Top 50 Low‑Glycemic Foods Diabetics Can Eat Safely (Printable List)

Introduction Managing diabetes involves more than just reducing sugar intake—it’s about making smart dietary choices that support stable blood sugar levels. One of the most effective strategies for this is…
Posted by Salman June 2, 2025
Manage Diabetes Without Medication Naturally
Posted inMedication & Management

How to Manage Diabetes Without Medication Naturally

Introduction: Taking Control of Diabetes Naturally If you’ve recently been diagnosed with type 2 diabetes or are looking for holistic ways to improve your blood sugar levels, you might be…
Posted by Salman May 31, 2025
28 day diabetic meal plan
Posted inFood

28- Day Diet Plan for Diabetics: A Pharmacist’s Guide to Balanced Blood Sugar

Introduction Managing diabetes requires a holistic approach, with diet playing a pivotal role. As a pharmacist currently pursuing my master’s, I’ve observed firsthand the impact of structured meal planning on…
Posted by Salman May 30, 2025
breakfast for diabetic patient
Posted inFood

Breakfast for Diabetic Patient: Healthy Morning Meal Ideas and Tips

A healthy breakfast is important for people with diabetes because it helps keep blood sugar steady through the morning. The right foods can provide energy, improve mood, and support better nutrition…
Posted by Salman May 28, 2025

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Salman

Hi, I’m Salman, a qualified B. Pharmacy graduate currently pursuing my Master’s. With a deep interest in health, medication, and patient care.

Recent Posts

  • Post Meal Blood Sugar Level What to Expect and How to Manage It
    Post Meal Blood Sugar Level: What to Expect and How to Manage It
    by Salman
    June 30, 2025
  • Which Is the Worst Type 1 or Type 2 Diabetes
    Which Is the Worst: Type 1 or Type 2 Diabetes?
    by Salman
    June 21, 2025
  • Diabetes Urine Color
    Diabetes Urine Color: A Pharmacist’s Comprehensive Guide to Understanding Urine Changes in Diabetes
    by Salman
    June 19, 2025
  • 10 Common Diabetes Myths Debunked by a Pharmacist
    10 Common Diabetes Myths Debunked by a Pharmacist
    by Salman
    June 17, 2025
  • Diabetes Diet with Kidney Disease
    Diabetes Diet with Kidney Disease: A Pharmacist’s Guide
    by Salman
    June 14, 2025

Categories

  • Education & Myths
  • Food
  • Lifestyle & Habits
  • Medication & Management
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