Food

Living with diabetes in India can be challenging, especially when it comes to managing your diet amidst a variety of traditional and flavourful foods. However, a well-planned diet is one…

As a licensed pharmacist with years of clinical experience, I understand how challenging it can be to manage sugar intake—especially for those living with diabetes or metabolic conditions. A well-structured…

Snacking can be challenging for people with diabetes, but smart choices can help keep blood sugar steady throughout the day. The best snacks for diabetic patients are packed with fiber, protein,…

Introduction: Sweet Fruit, Sweet Dilemma Mangoes are often called the “king of fruits”—rich, juicy, and bursting with flavor. But for people living with diabetes, the natural sweetness of mango can…

Living with diabetes doesn’t mean giving up on snacks—it means choosing the right ones. As a licensed pharmacist, I’ve counseled hundreds of patients struggling with blood sugar spikes, cravings, and…

Managing diabetes is already a daily balancing act—but when kidney disease enters the picture, the challenge becomes even more complex. As a licensed pharmacist, I’ve worked closely with patients facing…

Living with diabetes doesn’t mean giving up delicious meals—it means eating smarter. As a licensed pharmacist with years of experience counseling patients with Type 1, Type 2, and gestational diabetes,…

Managing diabetes starts with choosing the right foods every day. A diabetic patient food chart helps organize meals to keep blood sugar stable and provide balanced nutrition. It shows which foods…

Dates are a sweet fruit often questioned by people with diabetes because of their natural sugar content. They can be safely eaten in small amounts since their fiber and fructose help…